Published 9/16/2023 • Updated 10/1/2024 You should make these Sneaky Spaghettios for a nostalgic trip down memory lane but with the added benefit of wholesome ingredients like real vegetables and parmesan. What sets this recipe apart is its rich, homemade vegetable broth base and the flexibility to customize it with a variety of veggies, elevating the dish from a childhood staple to a sophisticated comfort meal. You’re going to love it!
What is in Sneaky Spaghettios?
Carrots, Celery, and Sweet Potato: These veggies are the backbone of the dish, providing essential nutrients and creating a rich and flavorful base for the pasta sauce. Tomato Paste: The concentrated flavor of tomato paste gives the sauce its characteristic tang and depth, elevating it to an adult-friendly level. Ring Pasta: The star of the show, this pasta type is essential for recreating that nostalgic Spaghettios texture and feel 😀 We used Creamette Large Ring Pasta.
Optional but impactful, grated Parmesan adds a layer of savory richness, while freshly cracked pepper brings a hint of spice to balance the sweetness of the vegetables. Yum!
Substitutions & Variations
Vegetables: If you don’t have carrots, celery, or sweet potatoes, feel free to substitute with other vegetables like zucchini, squash, or even cauliflower. The aim is to create a nutritious, flavorful base for the sauce. Please note that using different vegetables may impact the color of the sauce! Tomato Paste: If you’re out of tomato paste, you can use canned tomato sauce, though you may need to reduce it a bit longer to achieve a similar consistency. Ring Pasta: No ring pasta? No problem. You can use other small pasta shapes like orzo, ditalini, or small shells. Even elbow macaroni can work in a pinch. Parmesan Cheese: Feel free to skip or substitute with vegan cheese if you’re lactose intolerant or following a vegan diet. Nutritional yeast can also add a cheesy flavor. Herbs and Spices: For added complexity, consider adding herbs like basil, oregano, or thyme. A pinch of red pepper flakes can add some heat. Protein: For a heartier dish, you could add cooked ground meat, sausage, or even tofu or chickpeas for a vegetarian option. Vegan Option: Use coconut oil or olive oil instead of butter, and opt for a vegan cheese or skip it entirely.
How to Store Spaghettios
Let your adult spaghettios cool to room temperature first. Then transfer into an airtight container and place it in the refrigerator. It should keep well for up to 3-4 days. Blender When you’re ready to eat it, you may need to add a little water or broth to loosen it up while reheating, as the pasta could absorb some of the liquid. Reheat it on the stovetop over low heat or in the microwave, stirring occasionally, until heated through.
Freezer Directions
These adult spaghettios make a GREAT freezer meal, and can be kept in an airtight container in the freezer for up to 3 months. If you’re planning to freeze, we recommend storing without the pasta, and adding when ready to serve. Check out our step-by-step guide to freezing soups of all kinds.
Serving Suggestions
Serve these adult spaghettios alongside our amazing caesar salad and either this cheesy garlic bread or our parmesan rosemary focaccia bread, both from The Cheese Knees..
