Air Fryer Zucchini Fries This That More Healthy Low Carb Snack

If you are looking for some healthy snacks to include in your diet, then this recipe of Zucchini Fries is perfect for you. Unlike potato fries, these Zucchini Fries are low-carb, and you will fell in love with the texture in an instant. You can make these Crispy Zucchini Fries in Air Fryer or Oven. But I like making in the Air Fryer, as it takes less than 15 minutes, and the texture is unbelievably crispy. These are the perfect guilt-free food that you can enjoy any time of the day. Along with these Zucchini Fries, you can also try other healthier Air Fryer Snacks like Jalapeno Poppers, Shishito Peppers, Roasted Asparagus, and Brussel Sprouts. I was scared to try the zucchini fries at first. I have always had zucchini either roasted or in a curry. So having zucchini as fries sounded silly at that time. When I was on a low-carb diet, I was out of ideas for snacks. So finally, I gave these zucchini fries a try. And I was amazed by the result, not to mention they are one of the easiest food to try in an air fryer. Plus, these Zucchini Fries in an Air Fryer are a great way to include veggies in the diet. Not all kids are a big fan of eating veggies. So this way, they can have veggies and with hardly any oil. So win-win for everyone. You can also make sweet potato fries, carrot fries in the air fryer too.

INGREDIENTS

TIPS TO REMEMBER

HOW TO MAKE ZUCCHINI FRIES

First, preheat the air fryer at 400 degrees F for 3-5 minutes. Make sure not to miss this step. Because when the air fryer is preheated, then the food can be cooked quickly.

How to Cut Zucchinis

Let’s Make the Fries

You can sprinkle some flour on the zucchinis (if you like). Make the eggs mixture. Remove the egg yolks from the eggs and place the egg whites in a bowl. Add garlic powder, paprika, Italian seasoning, black peppercorns, and salt. Whisk the ingredients until well combined. In another bowl, take breadcrumbs. And if you like, you can also add some parmesan cheese.

Bread the Zucchinis

Take a zucchini stalk and dip it in the egg mixture. Then place it in the breadcrumbs & coat them evenly; place the zucchini stalks in the preheated air fryer.

Air Fry the Zucchinis

Arrange the zucchini in a single layer in the air fryer basket. Air fry the zucchini fries in the air fryer at 390 degrees F for 5-10 minutes or until crispy & brown in color.

COMMONLY ASKED QUESTIONS

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