Published 10/21/2024 Here are 20 of our most popular high-protein breakfast recipes from eggs to pancakes to smoothies with at least 20g of protein per serving! LFG. I’ve always had a thing for breakfast. From the time I was very young, I was always the first one up in the household, cooking breakfast for the family. I remember I was always so excited when it was my sister’s birthday so that I could serve her breakfast in bed (re: banana oatmeal pancakes!). Today we are chatting all things high protein breakfast foods. While I love me a thick stack of carb-filled pancakes, sometimes I want to get more protein in before I leave for the day so that I stay fuller longer and feel good about my morning eats.

5 Tips to Quickly Add Protein To Your Breakfast

There are so many great high protein breakfast foods out there and sometimes it can be overwhelming. Here are 5 tips to help make it easier to pack in the protein:

Healthy Protein Breakfast Ideas

Here is a list of our favorite high protein breakfast recipes from Fit Foodie Finds that will keep your belly full and heart happy until lunch! Each of these recipes has at least 20g protein/serving or more! ⬇️

More High Protein Breakfast Recipes

Strawberry Coconut Post Workout Smoothie 21g protein/serving Protein-Packed Breakfast Burritos 25g protein/serving English Muffin Breakfast Bake 25g protein/serving Easy Breakfast Tacos 33g protein/serving Carrot Cake French Toast Casserole 21g protein/serving Peanut Butter and Jelly Smoothie 41g protein/serving Chocolate Protein Oatmeal 29g protein/serving Salmon and Eggs Scramble 31g protein/serving Arugula Breakfast Sandwich 22g protein/serving High-Protein Peanut Flour Pancakes 22g protein/serving High Protein Breakfast Recipes   20g protein  - 11High Protein Breakfast Recipes   20g protein  - 7High Protein Breakfast Recipes   20g protein  - 56High Protein Breakfast Recipes   20g protein  - 24High Protein Breakfast Recipes   20g protein  - 54High Protein Breakfast Recipes   20g protein  - 99High Protein Breakfast Recipes   20g protein  - 36High Protein Breakfast Recipes   20g protein  - 76High Protein Breakfast Recipes   20g protein  - 94High Protein Breakfast Recipes   20g protein  - 45High Protein Breakfast Recipes   20g protein  - 23