Published 7/9/2023

Microwave Quinoa = EASIEST Method Ever

If you’re wondering what the fastest way to cook quinoa is you’ve come to the right post! Microwaving quinoa is extremely fast and reliable. We love serving quinoa in bowls, soups, salads, and beyond! We love that it’s plant-based and protein-packed. In short – add uncooked quinoa and water to a large, deep, bowl and cover it with a microwave-safe top or plate. This part is extremely important as it will help steam/cook the quinoa.

What You Need for Microwave Quinoa:

Uncooked quinoa – we recommend white quinoa as we’ve noticed (and so have some commentors!) that red or tri-color takes longer to cook. Water or broth – Honestly, any liquid! Deep, microwave-safe bowl – I like using Pyrex nesting bowls. Microwave-safe top/dish – this will sit on top of the bowl to steam the quinoa. We used an upside-down plate!

Storage

Cooked quinoa will last in the fridge for around 5 days, making it great for meal prep. Make sure to keep it in a glass, airtight container for the best results. To reheat: you can reheat cooked quinoa in the microwave for around 30-45 seconds.

Can you freeze cooked quinoa? 

Yes! Freezing cooked quinoa is easy. Let the quinoa cool completely. This part is important for preventing freezer burn. Then, transfer it into a freezer-safe gallon-size bag or glass container. Remove as much air as possible and seal. Freeze for up to 3 months.

Ways to Cook Quinoa

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