Meal Prep Smoothie Popsicles

Published 8/15/2023 Disclaimer: This post is sponsored by Instacart. We were compensated and all opinions are our own. Thank you for supporting Fit Foodie Finds! Order everything you need to make your own homemade smoothie popsicles through Instacart! Get all of the ingredients (and even a blender!) from your favorite retailer, and have the groceries delivered right to your door in as fast as 1 hour. Then, prep your favorite smoothies (we’re recommending 3 delicious flavor combinations!) and transfer them into reusable sleeves to freeze for later. They’re the perfect snack for those hot summer days. Kid-friendly, but adults will love ’em, too!

We Love Instacart

We’ve been longtime Instacart lovers here at Fit Foodie Finds, and use it on a weekly basis for grocery delivery when we’re testing and shooting recipes. And that is exactly why we’re SO thrilled to bring you today’s recipe (ahem, it’s actually 3 recipes in one!) in partnership with our friends at Instacart.

What You Need to Order to Make Smoothie Popsicles

We’re sharing 3 amazing smoothie flavors for these smoothie pops. Here’s what you’ll need to order for each. Make just one, or make all 3! Instacart will save you time so you can enjoy those summer moments with your family. Additional terms apply.

Peanut Butter Green Smoothie Popsicles

Banana All-natural peanut butter Salted peanuts Unsweetened almond milk Spinach

Pumpkin Berry Smoothie popsicles

Pumpkin puree Cashew butter Blueberries Banana Flax seed meal Pumpkin pie spice Unsweetened almond milk

Strawberry Banana Smoothie popsicles

Strawberries Banana Nonfat plain Greek yogurt Vanilla extract Unsweetened almond milk

Substitutions & Variations

Honey or maple syrup: if you like your smoothie pops a bit sweeter, try adding a few teaspoons of honey.

high-speed blender: any kind of blender will work! freeze pop sleeves: we used a simple freeze pop kit ordered through Instacart.

Chia seeds: substitute the flax meal for some chia seeds. Kale: don’t have spinach on hand? Substitute for kale. We love our kale smoothie! Protein powder: if you’re looking to up the protein in these smoothie pops, go ahead and add 1/4 cup of your favorite vanilla or chocolate protein powder. Milk: we love the flavor of unsweetened almond milk, but you can use any milk you’d like. Some other dairy-free options are coconut milk, soy milk, or oat milk.

Storage

Transfer frozen smoothie popsicles into a gallon-size bag and remove as much air as possible. Freeze for up to 2 months.

easy Freezer Directions

Serving Suggestions

One of the best things about smoothie popsicles is you can truly use any of our smoothie recipes and freeze them in reusable sleeves to make smoothie pops. Here are a few of our favorites:

Classic Strawberry Smoothie The Best Breakfast Smoothie Peanut Butter Banana Cold Brew Protein Smoothie Tropical Pina Colada Smoothie