Published 4/29/2021 • Updated 7/28/2023 If you are looking for quinoa salad recipes, this flavorful quinoa salad recipe is vegan and gluten-free and the perfect vegetarian meal to add to your rotation Looking for a healthy mean idea that is high-protein, veggie-packed, and easy to make? Meet –> the quinoa salad!

Favorite Quinoa Salad

Quinoa salad is one of those meals that I have been making for years. They are some of the first recipes we ever published on Fit Foodie Finds way back in the day circa 2010. This Mexican Quinoa Salad has to be my favorite because it’s so fresh, flavorful, and healthy! I how the black beans pair with the sweet corn and the lime vinaigrette dressing is so light and yummy. What is quinoa salad? Quinoa salad is a cold salad made with a quinoa base and other add-ins such as veggies, beans, and dressing.

Is quinoa salad healthy?

Quinoa salad is a healthy meal idea because quinoa is high-protein and naturally gluten-free and vegan. Meal-Prep: make a batch (or two) of this quinoa salad and it will last up to 5 days in the fridge, making it perfect for meal prep. High-Protein: per serving, this Mexican quinoa salad will get you 9g protein/serving. Fresh Flavors: if you’re a fan of lime and cilantro, you are going to love this recipe!

Mexican Quinoa Salad – What You Need

In addition to an easy vinaigrette dressing, you only need 6 ingredients for this recipe! Check it out: How to Cook Quinoa

Quinoa – the star of the show is obviously quinoa. Feel free to make stovetop quinoa, Instant Pot quinoa, or quinoa in the microwave. Black beans – black beans not only add more protein to this quinoa salad but fiber, too.Sweet corn – sweet corn adds a pop of color and sweetness.Cherry tomatoes – feel free to use any kind of tomato. Just cut them up into bite-sized pieces.Red onion – a little onion goes a long way!Avocados – serve this Mexican quinoa salad with fresh avocado to add healthy fat and some creaminess. Lime Vinaigrette Dressing – this delicious vinaigrette really pulls all of the quinoa salad ingredients together. Plus, it’s what adds the Mexican flare!

More Quinoa Salad Recipes

Strawberry Quinoa Salad: This is the most delicious Strawberry Quinoa Salad made with massaged kale, fresh strawberries, quinoa, cucumber, feta cheese, and a delicious creamy balsamic dressing.

olive oilfresh cilantroapple cider vinegarlime juicehoneyspices: cumin, chili powder, garlic powder, smoked paprika, and salt

Fresh Caprese Quinoa Salad: This Fresh Caprese Quinoa Salad is packed with protein, veggies, and all of your favorite summer flavors. All you need are cherry tomatoes, mozzarella, quinoa, and a healthy homemade dressing! Moroccan Quinoa Salad: This Moroccan quinoa salad with crispy chickpeas is protein packed and full of veggies! Make it today for a healthy meal prep lunch idea for the week! Golden Cauliflower Quinoa Salad: This Golden Roasted Cauliflower and Quinoa Salad is a healthy, satisfying, and delicious salad that everyone in your family will love. It is great for a quick meal-prep lunch or a light quinoa salad for dinner.  Mediterranean Quinoa Salad: Looking for quinoa recipes? Look no further than this delicious Mediterranean Quinoa Salad recipe. It’s made with white quinoa and all of your favorite Mediterranean veggies plus a homemade hummus dressing!

How to Store Quinoa Salad

Transfer your quinoa salad into an airtight container. Store in the fridge for up to 3-5 days.

Mexican Quinoa Recipes

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