Published 1/14/2023
Peanut Butter and Jelly Quinoa Cups
Who doesn’t love peanut butter and jelly? These no-bake quinoa cups are an easy snack that you can enjoy right away or store for later. There is nothing better than easy snacks that fit in a muffin tin. People love FFF’s healthy peanut butter cups and all of our delicious oatmeal cups. Grab your muffin tin and make these peanut butter and jelly quinoa cups and more!
Featured Ingredients
Quinoa: we recommend using white quinoa that has been rinsed. All-natural peanut butter: what type of peanut butter you use makes a huge difference when it comes to making these cups. Be sure you buy a natural peanut butter that is pretty drippy. Usually, a good way to tell if a nut butter will be drippy is if it has oil sitting on top of it. Coconut oil: coconut oil is the ingredient that helps the cups firm up quickly when they are put in the freezer. It also softens quickly when you are ready to eat them. There is no substitution for coconut oil in this recipe. Honey: you only need a little sweetener for these cups. The jam and peanut butter both have sugar in them. If you like things very sweet feel free to add more honey to taste. Jam: we tested these cups with both grape and raspberry jam. Go ahead and make them your own by using your favorite type of jam.
Quick Directions
Make sure to scroll all the way down to the recipe card to get the full ingredient list and written recipe. Peanut Butter Quinoa takes only moments to puff and though you can hear it puffing, it won’t always change that much in its appearance. You will know if your quinoa is puffed if you can chew it like a small, crunchy nut.
Peanut Butter Desserts
No Bake Peanut Butter BarsPeanut Butter Banana CookiesOatmeal Peanut Butter Cookie BarsHealthy Peanut Butter CupsPeanut Butter Protein Balls
