Published 11/7/2021 • Updated 11/8/2023 Mushy, tasteless Brussels sprouts no more! After a terrible first experience with Brussels sprouts (insert: frozen steamed Brussels), I’m so glad I decided to give cooking with fresh Brussels sprouts a try. What a difference! Roasting Brussels sprouts in the oven is one of my favorite ways to prepare them – they come out caramelized and slightly crunchy every time. For perfect sprouts, 1. make sure the Brussels sprouts are cut roughly the same size so they cook evenly and 2. don’t overlap the sprouts on the baking sheet. Once the Brussels sprouts and head of garlic are prepped, this is a very hands-off recipe. Toss the veggies with olive oil and spices and let the oven do the rest of the work!
What You Need for Oven Roasted Brussels Sprouts
These crispy and flavorful roasted Brussels sprouts are made with fresh, wholesome ingredients including:
Brussels sprouts Head of garlic Onion Olive oil Salt + pepper Garlic powder
Oven Roasted Brussels Sprouts Variations
There are so many delicious ways to mix up these Brussels sprouts in the oven! Here are a few variations to try: Oil: Don’t skimp on the oil! Oil is what gives the Brussels sprouts that amazing caramelized texture and flavor, so make sure to use all 3 tablespoons. Instead of olive oil, try coconut oil for a slightly sweeter taste or avocado oil for a milder oil that won’t add much extra flavor. Seasonings: We kept this recipe super simple with just salt, pepper, and garlic powder, but feel free to add some spice to your sprouts! Replace the seasonings in the recipe with either of the following:
Curry Turmeric Blend: One of our favorite spice combinations for roasted Brussels sprouts is curry powder and turmeric. Mix 2 teaspoons of curry powder with 1/2 teaspoon of turmeric and 1/4 teaspoon of sea salt. Taco Seasoning: Homemade taco seasoning is a simple spice combo that adds so much flavor to any roasted veggie, Brussels included.
Balsamic Vinegar: Follow our recipe for balsamic Brussels sprouts for a flavorful twist. Bacon: Here’s our recipe for roasted Brussels sprouts with bacon. You’ll love them! Cheese: If you are feeling fancy, sprinkle about 1/4 cup of grated parmesan cheese on top of the Brussels sprouts halfway through roasting for extra yum!
Storage
These roasted Brussels sprouts are delicious as leftovers! Once the Brussels sprouts are completely cool, transfer to an airtight container and refrigerate for up to 5 days. For Best Tasting Leftovers: Reheat Brussels sprouts on the stovetop or in the oven (though the microwave works in a pinch).
Stovetop: Add a little olive oil to a frying pan and heat over medium heat. Once oil is fragrant, add the Brussels sprouts and sauté until warmed through, about 5 minutes. Oven: Transfer veggies to a prepared sheet pan. Bake at 350ºF until warmed through, about 10 minutes.
Make Ahead Oven Roasted Brussels Sprouts
Store washed, dried, and trimmed Brussels sprouts in an airtight container or bag for up to 2 days before roasting. When ready to roast, follow the recipe as written.
Serving Suggestions
Oven roasted Brussels sprouts are such a quintessential holiday recipe! We love them during the cooler months, but they’re a great addition to weeknight dinners, buddha bowls, or breakfast scrambles any time of year. Enjoy roasted Brussels sprouts as part of any holiday meal, alongside crispy baked chicken thighs, stuffed pork chops, or cast iron steak, or add them to our butternut squash harvest bowl.
Roasted Vegetable Recipes
Roasted Root Vegetables Crispy Roasted Red Potatoes Roasted Delicata Squash Roasted Broccoli Roasted Sweet Potatoes Honey Balsamic Roasted Carrots Balsamic Sea Salt Roasted Brussels Sprouts
