Published 7/9/2023

Best Peanut Butter Jelly Smoothie

Peanut Butter and Jelly. Has there ever been a more perfect combination? I mean REALLY. Don’t get me wrong there are so many flavor combinations out there that really make the palate sing, but peanut butter and jelly is a classic and you just can’t go wrong! No matter what age you are, peanut butter and jelly brings you back. As an adult, I try to think of ways to get creative with peanut butter and jelly. These Pb and J Swirl Energy Balls are one of my favorite on-the-go snacks and taste just like a PB and J sandwich! And, our peanut butter and jelly quinoa cups are a new reader favorite. This pb and j smoothie blends frozen berries, peanut butter, protein powder, and milk into one thick, perfectly sweet protein shake and only uses a few basic ingredients.

Why We Love It

This peanut butter and jelly protein smoothie is one of my go-to smoothies because I can mix it up, add some protein powder, and be ready for the day in no time. And? I love that this smoothie tastes like a childhood favorite, but it’s also a healthy post-workout treat!

Guide to Smoothies

Read our Guide to Smoothies to learn our top tips and tricks to perfect smoothies every time + get 100+ smoothie recipes! Minimal ingredients High in protein Ready in 5 minutes

PBJ Smoothie Variations

Looking for more ways to get your PBJ Smoothie fix? Here are some variations:

Use a different berry such as strawberries or cherries. Try a different nut butter – almond butter or cashew butter would be delicious. Make it a smoothie bowl and add your favorite granola on top.

Raw Organic Protein

Pure Whey Protein

Protein Powder

Organic Whey Protein

Organic Protein Powder

30+ Healthy Protein Shakes

Want more protein shake recipes? Check out this post: 30+ Healthy Protein Shake Recipes!

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