Published 7/23/2024 • Updated 8/6/2024 Puppy chow was one of my favorite treats growing up—the melted peanut butter, chocolate, and powdered sugar. My favorite part was always pouring all of the ingredients into a brown paper bag and shaking like crazy until all of the Chex mix was coated in peanut butter goodness. I also LOVE when the ingredients clump together to make big pieces of deliciousness. This recipe is an elevated version of that childhood puppy chow, we just skip the powdered sugar for a tasty protein powder.

What You Need for Protein Puppy Chow

There are only 5-ingredients that you need to make this recipe. Grab a box of Chex cereal, chocolate chips, coconut oil, peanut butter, and protein powder and you are all set. Our favorite protein powder is the Garden of Life brand, either whey or plant-based.

Substitutions and Variations

You can use rice, wheat, or corn Chex for the Chex cereal for the puppy chow. Semi-sweet chocolate chips are preferred because they aren’t overly sweet. Feel free to use milk chocolate chips, dark chocolate chips, or any chocolate you have on hand. Know that it will change the flavor of the Chex mix. Any nut butter can be used in place of peanut butter. The flavor of the Chex mix will change, but still be delicious. Feel free to add other mix-ins to the puppy chow to create a ‘Chex Mix’ type snack. Mini chocolate chips, pretzels, mini M&Ms, or peanuts are great options.

Top Tips for Protein Puppy Chow

Use a large paper bag: To be sure every Chex is covered with protein powder, we highly recommend pouring the peanut butter and chocolate-covered Chex into a large paper bag. Add the protein powder to the bag and roll the top down. Shake the mixture until all of the Chex are covered in protein powder, Amount of protein powder: Depending on the protein powder and peanut butter that is used, you may need to add more protein powder to the mixture. Different protein powders will absorb differently into the peanut butter and chocolate mixture.

Storage and Freezer Directions

After the Chex are coated in protein powder, allow the protein puppy chow to set. Store the puppy chow in an air-tight container in a cool place for up to 5-7 days

High Protein Desserts

Peanut Butter Protein Balls Snickers Protein Bars Chocolate Protein Mousse Monster Cookie Protein Balls

Freezer instructions: let the puppy chow set completely and then transfer it to a freezer-safe container. Freeze for up to 3 months.

What to Serve with Protein Puppy Chow

Serve this protein puppy chow alongside other delicious protein treats. We recommend the

protein Snicker bars peanut butter crunch cups chocolate peanut butter protein cookies Protein Puppy Chow - 17Protein Puppy Chow - 50Protein Puppy Chow - 14Protein Puppy Chow - 1Protein Puppy Chow - 66Protein Puppy Chow - 55Protein Puppy Chow - 45Protein Puppy Chow - 30Protein Puppy Chow - 70Protein Puppy Chow - 34Protein Puppy Chow - 33